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2017 had its lows, like any year, but I want to watch the highlight reel. Some of the highlights are professional, but most? Most of my highlights are moments. Time with PEOPLE.
Those are my BEST moments of the year. I feel older. More settled. More confident and proud of who I am. There was some sadness mixed in between some of those bullet points. Some was my own, some was what I felt for my friends who are suffering. I look forward to 2018 and know it is ripe with lessons to be learned and challenges to overcome and beauty to behold. |
ElleNEllen de Werd is a renowned fitness industry leader with over 25 years of experience in group fitness. A 2024 and 2025 IDEA Group Fitness Instructor of the Year Award nominee, she is the visionary creator behind the WARRIOR formats—dynamic, license-free programs now taught in 14 countries. Through her company, Ellen empowers group fitness professionals with smart, fun, and original content designed to inspire and elevate their classes. She is also the host of the Confessions of a GroupX Instructor podcast, a Legacy Lululemon Ambassador, and an active instructor based in Eugene, Oregon. Archives
November 2025
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