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👋🏻 I’m a yoga teacher📿 No more imposter syndrome. I did the work. I love the work. There’s devastation here in Oregon and across the Pacific Northwest due to ravaging, relentless wildfires. There’s big pandemic feels and moms everywhere are taking “1st Day of School” photos on their porch steps only to turn around and go back inside for a day of education at the kitchen table. It all brings me to tears. But a mini celebration is happening in my heart as I conclude this first huge chapter of my yoga teacher training journey with YogaFit. I’ve learned so much over these few years it’s impossible to summarize. But above all, I’ve learned that my learning has only just begun. I started down this path to fortify my education as a PiYo Master Trainer. I never imagined that, before I could complete it, PiYo would fade into the background, and a love for YOGA take root. 🌱🌳 Thank you YogaFit for this life-changing 200-hour yoga school. And thank you for allowing some of us to finish Level 4 over zoom instead of the MBF conference in Texas these last 4 days. We finished with tears streaming down our faces. 500 hour... you got next. I’m coming and I can’t wait.
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ElleNEllen de Werd is a renowned fitness industry leader with over 25 years of experience in group fitness. A 2024 and 2025 IDEA Group Fitness Instructor of the Year Award nominee, she is the visionary creator behind the WARRIOR formats—dynamic, license-free programs now taught in 14 countries. Through her company, Ellen empowers group fitness professionals with smart, fun, and original content designed to inspire and elevate their classes. She is also the host of the Confessions of a GroupX Instructor podcast, a Legacy Lululemon Ambassador, and an active instructor based in Eugene, Oregon. Archives
November 2025
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