Still Vibin' High from our Labor day Workshop debut

9/8/2021

🏹What is a Master Trainer workshop?
Master Trainer workshops are for people interested in teaching OR for brand enthusiasts who want to learn more about the program, the science, and take an incredible opportunity to sweat with one of our best PROS!

🏹Are they only online or can I find one in-person?
They are absolutely in-person also. As our programs grow geographically and pandemic related restrictions lift we expect you to be able to find them everywhere!

🏹 Can I become a WARRIOR Master Trainer?
We will open up auditions and applications in the new year. Prerequisites apply.

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ElleN

Ellen de Werd is a renowned fitness industry leader with over 25 years of experience in group fitness. A 2024 and 2025 IDEA Group Fitness Instructor of the Year Award nominee, she is the visionary creator behind the WARRIOR formats—dynamic, license-free programs now taught in 14 countries. Through her company, Ellen empowers group fitness professionals with smart, fun, and original content designed to inspire and elevate their classes. She is also the host of the Confessions of a GroupX Instructor podcast, a Legacy Lululemon Ambassador, and an active instructor based in Eugene, Oregon.
Outside the studio, Ellen enjoys family time, watercolor painting, listening to classical music, and spending time with her beloved whippet and bengal cat.

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My WARRIOR journey began with a deep admiration & respect of Ellen de Werd’s mastery of exercise physiology. Combine that with her encouraging playful vibe and full body workouts choreographed to great music. The WARRIOR crew (instructors & participants) have kept me engaged with their supportive and friendly group dynamics whereby I leave each workout feeling tired yet stronger, and grateful. - Rhoda J.

WARRIOR classes have covered every aspect of fitness for me. My flexibility, strength and aerobic capacity have all been enhanced by these beautifully designed programs, greatly improving my day to day quality of life. -Michael C.