IN EPIC NEWS ?

10/13/2020

“WARRIOR Rhythm is recognized by the Athletics and Fitness Association of America, the National Academy of Sports Medicine, and the American Council on Exercise as an Approved Continuing Education Provider. Completion of the course provides 9 AFAA CEUs, .9 NASM CEUs, and .8 ACE CECs.”
During unprecedented times, WARRIOR Rhythm launched!!! I attribute our success to the team of testers and early adopters (affectionately called “grass roots” ) who created momentum that spread like wildfire across the country and even to the U.K. and Portugal! Our culture is incredible: Brave, Inclusive, Authentic, Curious and Wild!
Today we proudly announce comprehensive, OFFICIAL accreditation.
Please help us celebrate by tagging anyone you know who loves: YOGA + WEIGHT LIFTING + HIIT + MINDFULNESS.
We have a team of Ambassadors who can provide discount codes and mentoring.
Be you.
Stay wild.
🐆
Elle

1 Comment

Cocktails Cookbooks link

5/6/2023 04:25:50 pm

This was lovely, thanks for sharing this

ElleN

Ellen de Werd is a renowned fitness industry leader with over 25 years of experience in group fitness. A 2024 and 2025 IDEA Group Fitness Instructor of the Year Award nominee, she is the visionary creator behind the WARRIOR formats—dynamic, license-free programs now taught in 14 countries. Through her company, Ellen empowers group fitness professionals with smart, fun, and original content designed to inspire and elevate their classes. She is also the host of the Confessions of a GroupX Instructor podcast, a Legacy Lululemon Ambassador, and an active instructor based in Eugene, Oregon.
Outside the studio, Ellen enjoys family time, watercolor painting, listening to classical music, and spending time with her beloved whippet and bengal cat.

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My WARRIOR journey began with a deep admiration & respect of Ellen de Werd’s mastery of exercise physiology. Combine that with her encouraging playful vibe and full body workouts choreographed to great music. The WARRIOR crew (instructors & participants) have kept me engaged with their supportive and friendly group dynamics whereby I leave each workout feeling tired yet stronger, and grateful. - Rhoda J.

WARRIOR classes have covered every aspect of fitness for me. My flexibility, strength and aerobic capacity have all been enhanced by these beautifully designed programs, greatly improving my day to day quality of life. -Michael C.