Ellen de Werd is a celebrated fitness industry leader with over 25 years of experience in group fitness. A 2024 and 2025 IDEA Group Fitness Instructor of the Year nominee, she is the creator of the WARRIOR formats—dynamic, license-free programs now taught in 14 countries. Ellen also hosts the Confessions of a GroupX Instructor podcast, is a Legacy Lululemon Ambassador, and teaches in Eugene, Oregon. Outside the studio, she enjoys family time, watercolor painting, classical music, and time with her beloved whippet.
WARRIOR Strength® |
WARRIOR Rhythm® |
WARRIOR Combat® |
WARRIOR Revolution® |
WARRIOR Roots |
WARRIOR Kids |
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